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Upcoming events and workshops

Kids Backflips Workshop (August)

8/30/25, 8:00 PM
August workshop Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 4pm-5pm Kids ages 9-14

Adult Backflips Workshop (August)

8/30/25, 9:15 PM
August workshop Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 5:15pm-6:45pm Teens/adults ages 15+

Parkour Camp - FCPS student holiday September 9

9/9/25, 1:00 PM
Beginner camp Tuesday, September 9 Join us for this one-day parkour camp where we will learn the foundations of parkour through games and specialized instruction! We will use skills like balancing, jumping, swinging, and traversing obstacles to get started on our parkour journeys while making friends in a fun community. 8am-9am Drop-off 9am-2pm Parkour camp 2pm-4pm Aftercare (optional) NO experience or prerequisite classes needed!

Parkour Camp - FCPS student holiday September 23

9/23/25, 1:00 PM
Beginner camp Tuesday, September 23 Join us for this one-day parkour camp where we will learn the foundations of parkour through games and specialized instruction! We will use skills like balancing, jumping, swinging, and traversing obstacles to get started on our parkour journeys while making friends in a fun community. 8am-9am Drop-off 9am-2pm Parkour camp 2pm-4pm Aftercare (optional) NO experience or prerequisite classes needed!

Kids Backflips Workshop (September)

9/27/25, 3:00 PM
September workshop Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 11am-12pm Kids ages 9-14

Adult Backflips Workshop (September)

9/27/25, 4:15 PM
September workshop Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 12:15pm-1:45pm Teens/adults ages 15+

Kids Backflips Workshop (October)

10/25/25, 3:00 PM
October workshop Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 11am-12pm Kids ages 9-14

Adult Backflips Workshop (October)

10/25/25, 4:15 PM
October workshop Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 12:15pm-1:45pm Teens/adults ages 15+
MindShift Gym Logo

Suburban Revolution dba MindShift Gym

MindShift Gym

11501 Sunset Hills Road

Suite 100
Reston, VA 20190

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855-646-5271

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