Aerial Soundscape: Floating in Harmony ✨ Join sound bath facilitator Paloma of Mind Body Paloma for a deeply relaxing, elevated experience. Resting in supportive hammocks, you’ll be gently guided into a state of ease while being immersed in soothing sounds from crystal singing bowls, waterfall disc, seed chimes, and more. This is an invitation to reset, unwind, and fully relax, no experience needed. Limited aerial and floor spots are available.

Live music, guest workshops, raffle prizes, and more! It's already been a year in Reston and what an amazing year it's been! Come celebrate with us and experience being a part of our community. We will be updating this page and making announcements on our social media pages, so be sure to follow us to stay up to date.

Bollywood Fusion Dancersize Workshop Family workshop! All ages welcome - kids and adults This workshop includes a special BollyNatyam Masala Dance Company performance! This workshop is a high-energy fusion dance experience that blends the vibrancy of Indian dance with the flair of Western styles. We move to fun, upbeat music that fuses popular American songs with infectious Indian beats, creating a rhythm that's impossible to resist. This workshop will incorporate Bhangra, Bollywood, classical Indian elements, hip hop, break dancing, stunts, and creative freestyle all woven together in an exciting, confidence-building environment. Students can expect: • Fun, engaging choreography • Skill-building across multiple dance styles • Strength, coordination, and flexibility development • Creative expression and stage presence • A welcoming space for all ages and skill levels No experience needed!

Join the DCWPK women's jam at MindShift Gym in Reston! Women and non-binary folks of all levels are all welcome in this friendly parkour gathering. NO experience needed! Ages 15+

The Art of Route Crafting Parkour workshop for ages 14+ Parkour isn't just about what you can do - it's about how you put it together. This workshop digs into route design: reading your environment, working with constraints, and finding the rhythm that makes a sequence feel like yours. Come build a framework you can bring to any obstacle, familiar or not. Special guest coach: Nat Jensen - 15 years in and still finding new ways to move through the same old spots. Based in Boston with Parkour Generations, Nat coaches with an emphasis on fluid movement and technical precision. Level 2 ADAPT certified, with experience helping movers of all levels find their own flow. Prerequisite(s): ages 14+. No experience needed

July workshop Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 6:15pm-7:45pm Teens/adults ages 15+

August workshop Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 10:30am-11:30am Youth ages 9-14

August workshop Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 6:15pm-7:45pm Teens/adults ages 15+