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Upcoming events and workshops

Kids Backflips Workshop (November)

11/29/25, 4:30 PM
November workshop Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 11:30am-12:30pm Kids ages 9-14

Adult Backflips Workshop (November)

11/29/25, 11:15 PM
November workshop Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 6:15pm-7:45pm Teens/adults ages 15+

Kids Backflips Workshop (December)

12/27/25, 4:30 PM
December workshop Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 11:30am-12:30pm Kids ages 9-14

Adult Backflips Workshop (December)

12/27/25, 11:15 PM
December workshop Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 6:15pm-7:45pm Teens/adults ages 15+

Winter Parkour Camp

12/29/25, 2:00 PM
Parkour Day Camp for ages 6-12 Monday, December 29 through Friday, January 2 Join us for a week of beginner parkour camp where we will learn the foundations of parkour through games and specialized instruction! We will use skills like balancing, jumping, swinging, and traversing obstacles to get started on our parkour journeys while making friends in a fun community. 8am-9am Drop-off 11am Lunch break (please bring lunch and water bottle) 9am-2pm Parkour camp 2pm-4pm Aftercare (optional) NO experience or prerequisite classes needed! Early bird pricing is available until November 1, 2025.
MindShift Gym Logo

Suburban Revolution dba MindShift Gym

MindShift Gym

11501 Sunset Hills Road

Suite 100
Reston, VA 20190

855-646-5271

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