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WELCOME TO MINDSHIFT

We're a training facility that specializes in parkour, acrobatics, and aerial silks, and we also train gymnastics, dance, yoga, hula hooping, and many more awesome types of movement.

 

We offer weekly classes, private lessons, and workshops for almost any age. Whether you're a young adult, an old adult, a family looking to train together, or you're looking on behalf of your child, we have lots of options to start you on your movement journey.

Read more about our pricing, class and program descriptions, and age brackets below.​

Jump to:

Create a profile

STEP 1

Every participant will need a signed waiver and their own profile. Parents/guardians will need to create their own accounts so they can add family members and sign a waiver on behalf of any minors. You can create an account without buying any classes or memberships by selecting "student register" on the link below (student register should already be selected by default).

Creating a profile and signing our waiver is the same step.

STEP 2

Pick your membership

Single session

$35

Not ready to commit to a membership? No problem. Pay for one session at a time.

One month unlimited

$220

One month of unlimited classes. Auto-renew only on request; cancel anytime.

10-class bundle

$315

Buy 10 at a discount! Can be shared. (Shared with immediate family only: spouses, children, siblings)

STEP 3

Find a class

Parkour

Age ranges:

6-8, 9-14, 13-17, adults

Parkour is an athletic training discipline or sport in which practitioners (called traceurs) attempt to get from point A to point B in the fastest and most efficient way possible.

Parkour

Aerial Arts

Age ranges:

9-14, 13-17, adults

Aerial arts are the practice of performing acrobatics using various apparatus to perform tricks or dance routines. Aerial arts practices are inspired by dance, gymnastics, acrobatics, and the circus arts.

Aerial Arts

Acrobatics

Age ranges:

9-14, 13-17, adults

Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance.

Acrobatics

Small Programs

Age ranges:

9-14, 13-17, adults

Our small programs include dance, flexibility & contortion, and meditation/yoga.

Small Programs

Quick links

For a more comprehensive list of questions, visit our FAQ.

Afternoon and homeschool classes

We offer afternoon classes for our homeschool community. (Enrollment in homeschool is not required; all students are welcome.) Homeschool classes are the same as our normal classes and follow the same rules: please sign up ahead of time so that we know to expect you and so you can save your spot in our limited-size classes. 


Please also note that for kids & youth parkour class, this is a white band class which means students are required to first take an intro to parkour class (or private lesson equivalent) to receive their white bands.


For our full schedule, please visit our class calendar.

MindShift Gym Logo

Suburban Revolution dba MindShift Gym

MindShift Gym

11501 Sunset Hills Road

Suite 100
Reston, VA 20190

855-646-5271

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